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856082

4th Marine Logistics Group Commanding General Discusses Physical Fitness

U.S. Marine Corps Brig. Gen. William E. Souza III, the commanding general of 4th Marine Logistics Group, Marine Forces Reserve, speaks about the importance of physical fitness at Marine Corps Support Facility New Orleans. As professional warrior-athletes, every Marine must be physically fit, regardless of age, grade, or duty assignment. Fitness is an essential component of Marine Corps combat readiness. Furthermore, physical fitness is an indispensable aspect of leadership. The habits of self-discipline and personal commitment that are required to gain and maintain a high level of physical fitness are inherent to the Marine Corps way of life and must be a part of the character of every Marine. (U.S. Marine Corps video by Cpl. James Stanfield) The music within the following video production is copyright material used under license with HookSounds contract dated 1 Dec 2021.

Aug. 30, 2022

2:25

Physical FitnessStrength4th MLGWork OutAthletePT

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4th Marine Logistics Group Commanding General Discusses Physical Fitness

Aug. 30, 2022 | 2:25

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4th Marine Logistics Group Commanding General Discusses Physical Fitness

Aug. 30, 2022 | 2:25

744954

Quarantine PT

Lance Cpl. Leslie Alcaraz, a combat photographer with Headquarters Battalion, Marine Forces Reserve, demonstrates exercises at Naval Air Station Joint Reserve Base New Orleans, March 25, 2020. This video informs Marines of exercises that can be done from the comfort of their barracks room while quarantined in response to the COVID-19 virus. (Marine Corps video by Lance Cpl. Leslie Alcaraz and Lance Cpl. Colby Bundy)

March 25, 2020

0:48

physical trainingNOLAUSMCNew OrleansexercisesbarracksMARFORRESworkoutfitnessMarine CorpsMarinesPTtrainingMFRQuarantineHQMCMARFORNORTHCoronavirusCOVID-19COVID19b

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Quarantine PT

March 25, 2020 | 0:48

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Quarantine PT

March 25, 2020 | 0:48

713861

Fit to Fight

U.S. Marine Corps Lance Cpl. Alexander Canton, a cyber network operator with 4th Marine Division, talks about being a competitive power-lifter in New Orleans, Oct. 4, 2019. Canton, a Marine Reservist, has been power-lifting competitively and is set to lift on the national level later this year and next spring. (U.S. Marine Corps video by Sgt. Conner Downey)

Oct. 4, 2019

2:28

fightreservespowerMARFORREScompetitionmarine forces reserveliftingfitMFRpowerlifting

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Fit to Fight

Oct. 4, 2019 | 2:28

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Fit to Fight

Oct. 4, 2019 | 2:28

708852

MARFORRES Marines Commemorate 9/11 Victims

U.S. Marines and Sailors with Marine Forces Reserve participate in a Total Force Fitness event at Marine Corps Support Facility New Orleans, Sept. 11, 2019. This was part of a MARFORRES Total Force Fitness event inspired by the 18th anniversary of 9/11 and the efforts of the first responders at the World Trade Center. The exercise consisted of Marines ascending and descending a five story stairwell 11 times, resulting in a total of 110 stories, which is equivalent to the height of the World Trade Center. (U.S. Marine Corps video by Lance Cpl. Samwel Tabancay)

Sept. 11, 2019

0:35

USMCMARFORRESFitnessMarinesExerciseMarine Forces ReserveSprintStairsMarine Forces NorthTotal Force FitnessMARFORNORTHInsta360

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MARFORRES Marines Commemorate 9/11 Victims

Sept. 11, 2019 | 0:35

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MARFORRES Marines Commemorate 9/11 Victims

Sept. 11, 2019 | 0:35

655677

MARFORRES Marines Build Camaraderie During Quarterly Relay Race

Marines with Marine Forces Reserve participate in the MARFORRES Relay Race Competition at Marine Corps Support Facility New Orleans, Jan. 17, 2019. The quarterly event tests the physical fitness of the Marines and builds camaraderie within the units. (U.S. Marine Corps video by Sgt. Andy O. Martinez and Cpl. Niles Lee)

Jan. 22, 2019

1:02

New Orleans4th MLGMARFORRESfitnesscamaraderieMarine CorpsMarinesU.S. MarinesteamworkRelay Race4th MARDIVMarine Forces ReserveLog4th MAWMarine Corps Support Facility New Orleans

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MARFORRES Marines Build Camaraderie During Quarterly Relay Race

Jan. 22, 2019 | 1:02

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MARFORRES Marines Build Camaraderie During Quarterly Relay Race

Jan. 22, 2019 | 1:02

652457

Six Minutes of Pain

Cpl. Johnathan W. Brown, an administrative clerk with Headquarters Battalion, Marine Forces Reserve, describes the Combat Fitness Test and the requirements for an 18 year old male Marine taking the CFT, at Marine Corps Support Facility New Orleans, Dec. 21, 2018. The CFT is a test taken annually by every Marine and is a tool used by the Marine Corps to measure an individual Marine’s combat readiness. (U.S. Marine Corps Video by Cpl. Niles Lee)

Dec. 28, 2018

1:17

Combat Fitness TestLouisianaNew OrleansMARFORRESCombat ReadinessMarine CorpsCFTMarine Forces ReserveMFRS-3GoProReserve MarineFight TonightNiles LeeGoPro Hero 7

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Six Minutes of Pain

Dec. 28, 2018 | 1:17

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Six Minutes of Pain

Dec. 28, 2018 | 1:17

336697

Reserve Report - May 13, 2014

In this edition of the Reserve Report - Top Marine Corps leaders take interest in leisure needs of personnel, Brig. Gen. Machut hosts Commanders Conference, military officers thank Jackie Clarkson during evening colors ceremony. Also available in high definition.

May 13, 2014

2:54

sportsrecreation4th Marine Logistics GroupMARFORRESfitnessCommanders ConferenceMarine Forces Reserveevening colors ceremonyleisure needsBrig. Gen. MachutJackie ClarksonMARADMIN 226/14

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Reserve Report - May 13, 2014

May 13, 2014 | 2:54

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Reserve Report - May 13, 2014

May 13, 2014 | 2:54

304848

H.I.T.T Promo 1 of 2

High Intensity Tactical Training is a Marine Corps Program designed with Marines in mind. It is a combat-specific strength and conditioning program essential to a Marine's physical development, combat readiness and resiliency. Contact the Marine Forces Reserve New Orleans Semper Fit Director, Mr. Murphy at davis.murphy@usmc.mil. Available in High Definition.

Oct. 25, 2013

1:08

physical fitnessSemper FitmarforresworkoutMarine CorpsexerciseMarine Forces ReserveMFRTRXHITTMarcin PlatekHigh Intensity Tactical TrainingBrytani Musick

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H.I.T.T Promo 1 of 2

Oct. 25, 2013 | 1:08

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H.I.T.T Promo 1 of 2

Oct. 25, 2013 | 1:08

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